April 8, 2019I want to be more in control of my feelings. If you are having big feelings that are hard for you to manage, click here.
April 6, 2019I want to be able to sleep. If you are having a hard time getting some rest, click here.
April 4, 2019I want to be less anxious. If your body feels tense and your breathing is very fast, click here.
April 3, 2019I want my body to feel more comfortable. If you are having pain bother you right now, click here.
April 2, 2019I want to better manage my chronic pain. If you want to be more comfortable, even with chronic pain, click here.
April 1, 2019I want to feel calm during procedures and pokes. If you are feeling bothered by needle pokes or other procedures, click here.